Recent Podcast Episodes
Environment Before Everything: Light, Grounding & the Biophysics of Health with Andreas David Christou
Barenaked Health Podcast, hosted by Nick Horowski Episode Summary Nick sits down with Andreas David Christou, host of the Fitness Wisdom Podcast, to talk about health from the environment up. Andreas describes his... READ MORE
Travis’ Health Questions
Just like I did a few weeks ago for another friend. Here are Travis’ Health Questions: “What is the single best type of exercise for living longer?” “How many days a week... READ MORE
Barenaked Health Podcast with Emmanuela Urbani
It was a pleasure getting to talk to Emmanuela Urbani and hear all that she has learned and implemented about health. She does really not just talk the talk, but walks the walk... READ MORE
Desire to Make a Change
How bad is you desire to make a change? My mentor Paul Chek feels that a 7/10 is strong enough and this is one thing that we may not see eye to eye... READ MORE