Recent Podcast Episodes
Lax or Golf Ball Foot Rollout
Lax Ball Foot Rollout Golf Ball Foot Rollout Whatever you want to call it rolling out your feet is huge for the body. It can help all along the backside, refer to all... READ MORE
Most Recent Health Recap
This health recap is going to be something I throw in every once in a while to share if anything much has changed. To me there weren’t many changes besides maybe adding carbonated... READ MORE
The Barenaked Health Podcast with Ryan Sprague and Conscious Cannabis
Going into this discussion I knew that it would go very well talking to Ryan Sprague of Highly Optimized. After having him discuss conscious cannabis use on other podcasts, I knew that Ryan... READ MORE
Anxiety and Kids Around Dying Early
A patient of mine recently asked me about my thoughts on kids if I would die early. This is something that I’ve gone through quite extensively over the last few years and... READ MORE



