Recent Podcast Episodes
Travis’ Health Questions
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Just like I did a few weeks ago for another friend. Here are Travis’ Health Questions: “What is the single best type of exercise for living longer?” “How many days a week... READ MORE
Barenaked Health Podcast with Emmanuela Urbani
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It was a pleasure getting to talk to Emmanuela Urbani and hear all that she has learned and implemented about health. She does really not just talk the talk, but walks the walk... READ MORE
Desire to Make a Change
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How bad is you desire to make a change? My mentor Paul Chek feels that a 7/10 is strong enough and this is one thing that we may not see eye to eye... READ MORE
Dave’s Health Questions
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Throwing out a copy and paste of Dave’s questions here: If you only had a dollar a day to spend on supplements for the general person, what would you have them take? Are... READ MORE