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A few months ago I came across Ross’ website and was intrigued to see this Kiwi living in Hong Kong.
The stuff I saw was awesome and once I downloaded his app to try I knew I had to get him on the show to hear what else he could share. This was a great show and you might be very intrigued to listen to Ross talk about his training schedule and how smart it is programmed as well as his overall knowledge of all things health and fitness.
I also want to apologize about the audio Ross and I did our best, but the signal was not the best from Pennsylvania to Hong Kong. Either way, there are still plenty of good nuggets to pick up.
