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Throughout the years as a Holistic Lifestyle Coach I have heard quite a bit about Dr. Dan Kalish.
One of my mentors Paul Chek has certainly talked about him, but he certainly stands among the elite functional medicine practitioners in the world. What was amazing to hear from Dr. Kalish was his time spent in a zen monastery to where he is now and just enjoying his practice, daily meditations and walks in nature.
Check out the episode to see what you are missing out on with 4am meditations
Dan’s Links: