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What better way to want to help people in pain than go through it yourself?
Okay, maybe you don’t want to go through pain, but my guest on this show Brian McKay has and that is a big motivation for him to help out others. This combined with living the 80/20 principle as well as achieving a work-life balance are things that he recommends and we discuss.
Be sure to check it out so that you might get a little insight into a great ice cream recipe as well.
Click HERE to hear the answer to Brian’s – NON Negotiable Health Habit
Brian’s Links
http://painfreefitnessonline.com/
https://www.facebook.com/painfreefitness/?fref=ts
