Have you ever wondered how you can go from being a borderline diabetic, to one of the healthiest women in the world? Well I never have since I’m not a woman, but I still learned a ton from Angie Lustrick … Continued
In this interview with Andrew Johnston I was even blown away. Andrew is a former professional cyclist who learned from one of the biggest teachers anybody can imagine, cancer. Yet, he overcame chronic myeloid leukemia with “Spot on Nutrition” (the … Continued
In this interview I speak with nutrition and holistic lifestyle coach Mariya Taneva. We discuss her recent switch to a raw food vegan, but why she feels it is still not a permanent change and how long before she would … Continued
A good friend of mine, Tim McCormick comes on the show. He is owner of Trinity Massage as well as a Traditional Chinese Medicine student at Pacific College of Oriental Medicine. The eastern philosophies have been around for thousands of … Continued
In this episode I interview Steve Macari. Steve and I met a few years ago at Holistic Lifestyle Coach Level 3 through the CHEK Institute. We have kept in touch here and there and I thought it was time to … Continued
In this episode I interview Jim Burdumy. On the surface it may appear that Jim is a personal trainer, but during our talk you will discover that it goes much deeper than that. Sure Jim works with clients in a … Continued
Have you ever wondered what a world class manual therapist, exercise prescription specialist and all around healthy dude is like? Then listen in to this episode to learn a bit more about all around health expert Dan Hellman. We discuss … Continued
This is one of those shows that will just blow you away. Troy was going at a mile a minute and I felt like my pen could not keep up with him. I tried my best to get everything we … Continued
Have you even thought that life was just passing you by? Did you realize that you really do get a good chunk of time to live your life on earth? Be sure to take care of your brain so that … Continued
If you are still trying to refine your bedtime routine or just looking where to start, this is the episode for you. Discussed are 12 different routine options as well as my personal bedtime routine. This is something that you … Continued
Being a proud new father I wanted to discuss what I see in my son and the development of his brain at a rapid rate. We can all certainly learn a lot from babies with how they learn. In this … Continued
Did you ever wonder if lack of sunshine is actually the cause of skin cancer? What about the chemicals that are being used as the main culprit? Check out the episode to get my feelings on what the best sunblock’s … Continued