A Natural Fear Of Weights
It is always fun having people back on the show to catch up and seeing what they have been up to since the last time we spoke. This was no different as Brian has evolved in many ways. We have … Continued
The squat is not just an exercise, but a movement first. This was a huge takeaway from this amazing conversation I had with Aaron Horschig of Squat university. For sure I love geeking out with a fellow physical therapist on … Continued