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For those of you in the strength community who have lived under a rock for any period of time and don’t know who Max Aita, you are welcome for the introduction.
I was lucky enough to chat with him for an hour to learn a lot more than just lifting. The way Max talks about coaching and the long term development of an athlete is awesome and shows why he does work with the top level athletes in the world. This is sure to be an instant classic.
Max’s Links:
