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It is always fun having people back on the show to catch up and seeing what they have been up to since the last time we spoke.
This was no different as Brian has evolved in many ways. We have plans of even doing a bit of a show where we dive into a shamanic journey to share with you how it works and help ourselves out in the process of introspection. Please enjoy the show!
Links:
Pain Free Fitness
The Optimum Human Podcast