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If you have been wondering how to feel great and get the body that you have been looking for then you have come to the right place. In this episode I let you know a little about my background in studying health and wellness as well as my biggest struggles. A little hint for you: it begins with an “s” and ends with “ugar.”
Also in this podcast I share how the Barenaked Health Podcast came to be. It has been a very important development for me to be able to share a condensed amount of information on a topic so that you and other listeners are able to learn from all of my experiences in a short period of time. This helps to save you from the countless hours, many years, numerous headaches and lots of money that it has taken to amass much of this knowledge and be able to take home an actionable item each time you listen to the show.
Thanks for checking out the Barenaked Health Podcast and I am certain that you will enjoy the ride as we get going!
