21 Dec 2015 Keep Hydrated for Peak Muscle Performance by Nick Horowski | posted in: Movement Monday, Podcast | 0 Video Playerhttp://media.blubrry.com/barenakedhealth/www.barenakedhealthpodcast.com/wp-content/uploads/2015/12/Keep-Hydrated-for-Peak-Muscle-Performance.mp400:0000:0000:00Use Up/Down Arrow keys to increase or decrease volume.Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS