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It is funny to me to look back on my time at Ithaca College and see how amazing it was for my roommates and I to have ended up together and now a few years later how many of us are really making the most of our own personal health journeys.
It was awesome to talk to Jim and hear what he is doing for his own movement, meditative and nutrition practices and of course diving into a little surfing talk. There was one quote that Jim said that really stood out to me and that was “physical health can help mental health.”
It was beautiful how profound he sounded when saying it, but yet how simple it can be.
Jim’s Links:
