It is always amazing when a great friend of yours achieves a milestone in his life. Tim McCormick has received his Master’s in Traditional Chinese Medicine and we sit down for a chat to hear what he has taken in … Continued
How could I be so lucky to not just get one or two, but all three of the guys from Power Athlete Radio, Luke, Tex and John on the show. They really are blazing the way in strength and conditioning … Continued
After having my first plant medicine experience since drinking ayahuasca I had to share the journey as it has forever changed my life. This is not something to be taken lightly and having a very experienced shaman to work with … Continued
After having my first plant medicine experience since drinking ayahuasca I had to share the journey as it has forever changed my life. This is not something to be taken lightly and having a very experienced shaman to work with … Continued
I was first introduced to Vasper by previous guest Drew Vercellino and immediately knew that I wanted to learn more about what it had to offer. Of course I was interested in getting all of the benefits of blood flow … Continued
Nutritional consultant, Holistic Lifestyle Coach and founder of The Wave State… Steve Macari returns to the show this week for a nice deep dive into a few esoteric topics. Babies are on both of our minds since our wives are … Continued
Deborah was on a little over a year ago and so I invited her back. It was a blast the first time and this one was no different. Have a listen to see why you should really get back to … Continued
After coming across Aaron’s podcast a few months back I knew I had to have him on the show and he certainly delivers. He actually does something that has never been done on air before and does not miss a … Continued
Paleo f(x) is certainly a dream of mine to go and visit. We have talked about this as a family to make it happen, but before it does I have had the pleasure to speak with one of its creators, … Continued
A while after our first chat Drew asked me if he could come back on the show. Of course I agreed to this as we started to dive into some great stuff in the first episode. This was a lot … Continued
This was a fun dive into play and creativity with Allyson Chrystal and a huge thank you is in order for Guillermo Ruiz for the introduction. He was certainly right that Allyson is at the forefront of sensory integration and … Continued
It was time to get back to training and competing in strongman. Following my most recent contest this is just me sharing how the show went as well as the important lessons I learned for training and life going forward. … Continued