Shadow Motivations and Behaviors that Match Values with Mike Bledsoe

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For those that are into podcasts as much as I am there is a good chance you have heard Mike on a podcast before. Between Barbell Shrugged and Barbell Business as well as a host of others that he has … Continued

From Neanderthals to Van Gogh with Reed Davis

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Having listened to Reed on several other podcasts before I was very excited to dive in and start talking to him. There are always questions I have that never get answered. This was of course my chance and enjoyed every … Continued

Zen Archery, Daoist Meditation and Functional Medicine with Dr. Dan Kalish

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Throughout the years as a Holistic Lifestyle Coach I have heard quite a bit about Dr. Dan Kalish.   One of my mentors Paul Chek has certainly talked about him, but he certainly stands among the elite functional medicine practitioners … Continued

Resolving Inflammation, Vitamin K2 and Great Sleep with Dr. Chris Masterjohn

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Chris is somebody that I have followed for a few years through his writings for the Weston A. Price Foundation. He recently started a podcast entitled The Daily Lipid that I have been geeking out on. This is a very … Continued

Patience, Perseverance, Self-Love and Acceptance with Sarah Rodriguez

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When talking to Mike Salemi on the show a few episodes back he recommended that I reach out and contact a member of Team USA’s Synchronized Swimming Team Sarah Rodriguez. After talking with Mike and seeing how excited he was … Continued

The Quickest Way to Health is Through the Stomach with Jamie Sahara Leigh

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I was introduced to Jamie by a mutual friend Christopher Peacock.   He was sure that we would have a great conversation and he was right. Jamie helped to simplify some of the thoughts in Ayurveda for me when it … Continued