Strong AND Healthy
This is an overview of a multi-part series that I am working on sharing with everybody. It is taking my passion of strength and combining it with being truly healthy and be able to stay in the strength game for … Continued
This is an overview of a multi-part series that I am working on sharing with everybody. It is taking my passion of strength and combining it with being truly healthy and be able to stay in the strength game for … Continued
It has taken a while, but my good friend Travis Robbins and I were able to catch up. He is a wizard when it comes to manual therapy and knowing what it takes to become an amazing PT. This is … Continued
Phil White came across my radar when I heard about the book Unplugged. Then I looked into his body of work and was absolutely blown away. Not only has he authored some amazing books, but who he is working with … Continued
What an honor to have on the show one of the strongest people of all time, Chris Duffin. Chris is somebody who continues to shift paradigms in the strength game, but goes amazingly deep in so many areas. We go … Continued
What a blast to have Mr. Ultra Spiritual himself JP Sears. A lot has happened since JP was on the show a few years ago. His videos have gone absolutely viral and his book has probably topped bible sales at … Continued
After having read Tony’s work for probably 10 years now, I was certainly excited to talk to him. It was certainly fantastic as he has insight on such a wide variety within the fitness industry. He really has seen at … Continued
Probably the last solo show for a while, but this one certainly takes a deep dive into awareness and consciousness of strength. One of those that you simply have to give a listen to get an understanding and appreciation for. … Continued
A few people have asked me some questions recently… …and they seemed like they might be pretty universal and good to answer for everybody as well as touch on a few things that I have been up to. Listen up … Continued
Today I wanted to share a few new thoughts with you on movement. These are things that I have been thinking about a little differently recently and I feel for the better. It has helped me to express my body … Continued
After my last chat with Jator Pierre I knew that we would be in for another great conversation. What really blows me away about my conversations with Jator is the depth at which we can reach in our talks in … Continued
Very few lifters or coaches can come close to the accomplishments of Travis Mash. Just look at the numbers. What might even be more impressive is how amazing of a person he is. Talking to him for an hour for … Continued