The Holistic Playground with Jeff Brion
What a pleasure it was to be able to chat with Jeff Brion of The Holistic Playground about his adventures. Jeff and I met about 8 years back at an HLC 3 class with the one and only Paul Chek. … Continued
Good Night’s Sleep Project with Richard Jacobs
Who wouldn’t love a better night’s sleep? It would be hard to argue with this I have found and for good reason. Sleeping well really does control a lot of our daily lives, so why not make the most of … Continued
Prana-Alchemy with Nico Becker
When it comes to Holistic Lifestyle Coaches anybody that goes through the CHEK Institute I have respect for. That and getting to recommendations from friends that I know and respect in the field. Nico Becker of Prana-Alchemy was a no … Continued
Essential Oils, Plants and an Amazing Education with Dr. Nick Berry
When starting to talk back and forth with Dr. Nick a few months ago there was no doubt in my mind that he was one special dude. It really came out in the show with how much he is simply … Continued
Deep Conversation with a Strong Man Todd Giorgi
It is a great pleasure that I was able to have Todd Giorgi on the show. He truly opened up and shared all that he could. We dive into quite a bit of strongman talk of course which is how … Continued
Q & A Show 3
Questions covered in this episode: What are your best tips for focusing on the mind/muscle connection? What are your thoughts on lifting weights while pregnant? Why the calves are so difficult to grow? How do you explain to someone that … Continued
Q & A Show 2
Questions covered in this episode: How important is knowing and improving your 1 rep max for building muscle and strength? Any tips for optimizing my recovery days? Is there any benefit to performing a squat from the bottom position? Is … Continued
Q & A Show 1
Questions covered in this episode: How important is knowing and improving your 1 rep max for building muscle and strength? Any tips for optimizing my recovery days? Is there any benefit to performing a squat from the bottom position? Is … Continued
The Man in the Moon or The Rabbit Eating Mochi and a bit of a Dive into Herbalism, Pain and Great Health with Tim McCormick
Tim McCormick, MSTOM, Dipl. OM, CES is a son, a brother, a friend, and a future husband and father. Tim’s Bio It is these relationships that drive his passion for finding solutions to complicated health issues. It is these relationships … Continued
Primal Fusion Wizard and All-Around Healthy Dude Aleks Rybchinskiy
This was flat out a fun and jaw dropping episode for me. I have to thank Aleks so much as he just went down so many rabbit holes that I was never sure we’d get out, but he is somebody … Continued
Self Love, Shamanism and Voyances with Paul Chek
Sometimes it is hard to put into words what a conversation can mean. This is one that I will use as a meditation for years to come. Please enjoy this interview with Paul Chek. Paul’s Bio From the CHEK Institute: … Continued
Healthy Kids and Healthy Parents with Angie Chek
Well this podcast is long overdue. By that I mean that we recorded it about 8-9 months ago and it got lost in my archives and for that I must apologize to Angie. That being said, it was an amazing … Continued