It is with great pleasure that I bring back a great friend of mine, Mark Radio Personal Trainer, for an amazing conversation. It took too long for me to post it so I must apologize to him for that. We … Continued
Thanks again so much to sharing all about structured water as Gary Greenfield just crushed this show. This is an episode that I’ve actually been sitting on for a few months and now as we get ready to getting into … Continued
It has been a while since Coach Lee Boyce and I talked and after seeing him all over the internet I had to reach out to him. It was interesting to hear what he has been up to (and what … Continued
What a pleasure it was to be able to chat with Jeff Brion of The Holistic Playground about his adventures. Jeff and I met about 8 years back at an HLC 3 class with the one and only Paul Chek. … Continued
Who wouldn’t love a better night’s sleep? It would be hard to argue with this I have found and for good reason. Sleeping well really does control a lot of our daily lives, so why not make the most of … Continued
When it comes to Holistic Lifestyle Coaches anybody that goes through the CHEK Institute I have respect for. That and getting to recommendations from friends that I know and respect in the field. Nico Becker of Prana-Alchemy was a no … Continued