“Your body has the ability to heal itself” with Dr. Drew Vercellino

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When I came across Dr. Drew’s work and saw that he was both an upper cervical chiropractor, involved in the sport of kettlebells and working with Mike Salemi, I had to reach out to him. Certainly I am glad that … Continued

Heal Your Pain Now with Dr Joe Tatta

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When I heard about Dr. Joe’s book coming out I was excited to talk to him about it and what all was behind it. It was great getting to dive more into pain science as this is an ever expanding … Continued

Comfort Zones, Play and Empowering Women with Aimee Rose

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Aimee was kind enough to join me for a second show after I deleted the first and you are all going to be very happy she was. We are all across the board on this one with playing, identities, how … Continued

Strong as an Ox and Healthy as a Horse in 2017 with Nick Horowski

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Well it has been an exciting end of 2016 and a great start into 2017. This was for me to share with you what is new and exciting as far as what I have been changing with my health and … Continued

Salt Lamps, Super Salads and the Sacred Feminine with Nicole Devaney

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It is always so much fun when an interview gives you so much more than you expected. Nicole certainly brought her “A” game and shared on so many different levels. It is always fun for me to learn how other … Continued

Jazz, Satchmo Syndrome and the Brookbush Institute with Brent Brookbush

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This was another great interview that went in so many fun directions. We started with me learning about jazz, which is something that was a new experience, especially from the physical side of the art. There is a fun part … Continued

11-11-07 and Visions of Bone Broth with Chef Lance Roll

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Where to even begin with this one. Just an awesome conversation with Chef Lance Roll. For anybody familiar with bone broth you all know who he is and for those that have been lucky enough to have any of his … Continued

Pain Free Training and Improving the Mental Game with Dr. John Rusin

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A few months ago I came across Dr. John Rusin’s work and immediately was hooked. Anytime that I see somebody’s work that stands out from both a proper movement pattern emphasis, that is also in a proper range of motion … Continued

Heal, heal, heal and Holistic Management with Abbey Smith

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Recently I reached out to the Savory Institute to help learn more about what they are doing for holistic management. In hindsight this was an amazing decision because they put me in contact with Abbey Smith. In this episode she … Continued