I was first introduced to Vasper by previous guest Drew Vercellino and immediately knew that I wanted to learn more about what it had to offer. Of course I was interested in getting all of the benefits of blood flow … Continued
Nutritional consultant, Holistic Lifestyle Coach and founder of The Wave State… Steve Macari returns to the show this week for a nice deep dive into a few esoteric topics. Babies are on both of our minds since our wives are … Continued
Deborah was on a little over a year ago and so I invited her back. It was a blast the first time and this one was no different. Have a listen to see why you should really get back to … Continued
After coming across Aaron’s podcast a few months back I knew I had to have him on the show and he certainly delivers. He actually does something that has never been done on air before and does not miss a … Continued
Paleo f(x) is certainly a dream of mine to go and visit. We have talked about this as a family to make it happen, but before it does I have had the pleasure to speak with one of its creators, … Continued
A while after our first chat Drew asked me if he could come back on the show. Of course I agreed to this as we started to dive into some great stuff in the first episode. This was a lot … Continued
This was a fun dive into play and creativity with Allyson Chrystal and a huge thank you is in order for Guillermo Ruiz for the introduction. He was certainly right that Allyson is at the forefront of sensory integration and … Continued
It was time to get back to training and competing in strongman. Following my most recent contest this is just me sharing how the show went as well as the important lessons I learned for training and life going forward. … Continued
In the sport of strongman today Kalle has the absolute go to resource with Starting Strongman. This is the place to go for everybody from the absolute beginner to hardcore enthusiast as he has everything. Kalle has been at the … Continued
A little while back Dr. Drew Vercellino suggested that I reach out to a colleague of his and because of that I had the pleasure of speaking with Dr. Bill Moss. The biggest thing that I took away from our … Continued
A few months back I came across Guillermo on Chris Masterjohn’s podcast, Mastering Nutrition, and knew after hearing him that I wanted to get him on the show and learn more. I am a huge fan of people taking health … Continued
This was an absolute blast to be able to talk to Carl. We went in a bunch of different directions and each one was as interesting as the next. I was really intrigued by his connection to the raven as … Continued