Tried and True Training with Coach Lee Boyce
It has been a while since Coach Lee Boyce and I talked and after seeing him all over the internet I had to reach out to him. It was interesting to hear what he has been up to (and what … Continued
It has been a while since Coach Lee Boyce and I talked and after seeing him all over the internet I had to reach out to him. It was interesting to hear what he has been up to (and what … Continued
When starting to talk back and forth with Dr. Nick a few months ago there was no doubt in my mind that he was one special dude. It really came out in the show with how much he is simply … Continued
It is a great pleasure that I was able to have Todd Giorgi on the show. He truly opened up and shared all that he could. We dive into quite a bit of strongman talk of course which is how … Continued
Questions covered in this episode: What are your best tips for focusing on the mind/muscle connection? What are your thoughts on lifting weights while pregnant? Why the calves are so difficult to grow? How do you explain to someone that … Continued
Questions covered in this episode: How important is knowing and improving your 1 rep max for building muscle and strength? Any tips for optimizing my recovery days? Is there any benefit to performing a squat from the bottom position? Is … Continued
Questions covered in this episode: How important is knowing and improving your 1 rep max for building muscle and strength? Any tips for optimizing my recovery days? Is there any benefit to performing a squat from the bottom position? Is … Continued
Tim McCormick, MSTOM, Dipl. OM, CES is a son, a brother, a friend, and a future husband and father. Tim’s Bio It is these relationships that drive his passion for finding solutions to complicated health issues. It is these relationships … Continued
This was flat out a fun and jaw dropping episode for me. I have to thank Aleks so much as he just went down so many rabbit holes that I was never sure we’d get out, but he is somebody … Continued
Sometimes it is hard to put into words what a conversation can mean. This is one that I will use as a meditation for years to come. Please enjoy this interview with Paul Chek. Paul’s Bio From the CHEK Institute: … Continued
Well this podcast is long overdue. By that I mean that we recorded it about 8-9 months ago and it got lost in my archives and for that I must apologize to Angie. That being said, it was an amazing … Continued
Join Nick as he takes a deep dive into topics on a variety of popular podcast shows. Listen to his take on episodes from: Living 4D with Paul Chek Mind Pump Media
Now if you couldn’t already tell from the title I had Adam on to talk about lasers. In this context we are talking about their use as class IV lasers for photobiomodulation. This certainly sounds like a big word, but … Continued