Travis’ 2021 Health Plan- Pre Bedtime Eating, Probiotics and Digestion

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Got on the line with a good friend of mine Travis Robbins and we discussed a new health plan for the 2021 year for him and called it of course Travis’ 2021 Health Plan. With that in mind here is just a nice conversation of how much fun it can be working with somebody to really help them get their health back on track. Below are Travis’ notes that he took that just seem to work well if you have any questions

 

Travis’ 2021 health plan    

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